As summer approaches; we are all looking for the magic bullet to lose weight fast. What if today we changed the trend: how to gain …
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Your transit is difficult? Bloating, stomach aches , you suffer from digestive disorders and have an irritated intestine! Stress, fatigue, poor lifestyle, insufficient hydration, all …
A pretty smile is still a big asset when you want to be your femme fatale. And it’s true that to wear a smile worthy …
Tired of nabbing all the viruses that pass as soon as winter sets in? Every year, it’s the same refrain, you can’t escape it, despite all …
With the summer and the sun come the high temperatures. It is therefore essential to stay well hydrated. But be careful not to drink just anything! Even water …
We often hear that you have to eat fish to stay healthy. As part of a healthy and balanced diet, it is also to be preferred… …
We all dream of reaching that famous number that would make us the perfect, healthy woman. But after having endured a diet, we no longer know …
Do you want to get closer to yoga? To do this, we recommend that you start with the main postures or asanas. Try 5 yoga exercises for beginners and …
Do you want to train your legs and improve the appearance of your calves? If the answer is yes, you should know that there are specific exercises …
Do you want a six pack but don’t have time? No problem. Today we show you the best exercises to train your abs in minutes. Strict schedules and …
