If we look at the training routine of a distance runner, we see many races on the program. While races vary in distance and speed, …
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If some are obsessed with their line and weight gain, chaining diets repeatedly, for others, however, the obsession concerns their thinness. Do not be fooled …
When we are sick, tired, depressed, stressed, we know it. But, on the contrary, what does being in good health really mean? What are the signs …
Do without coffee for breakfast? Impossible, you tell us. It’s the hot drink that wakes you up and motivates you before you go to work. …
One drink, then two, then three… You hadn’t realized it until then, but you often drink a lot of alcohol? How do you know if you’re …
When we are studying, our brain is solicited on a daily basis. But often, with age, we abandon it. However, boosting your brain is excellent for health …
What are we really eating? What does our plate really contain? What impact does our food have on the environment, on society and on our …
For the most globe-trotting among us, discovering the local cuisine of a country where we are settling down is a fulfilling and enriching experience… except …
For several years, we keep repeating that sodas can have harmful effects on our health… The 10 good reasons to stop consuming them? Here we lists …
Like what, we can no longer trust anything: we believe we are on standby, and the body goes into a trance as soon as eyes …
